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Chia (Salvia hispanica) is a species of flowering plant which belongs to family of Lamiaceae, native to Mexico and
South America. Historically Chia has been part of the life and customs of the ancient Indians of South America, from
its application to religion extending to military rations, chia was consumed by children, adults and senior citizens.
Quinoa is a species of the goose-foot genus (Chenopodium quinoa), a grain crop grown primarily for its edible
seeds.
